top of page
lgbtq therapy in Cincinnati OH
  Hello and Welcome to
 the Good Life Lab,
 where we explore and experiment with tools and  techniques for creating 
  healthier, happier and
   more meaningful lives. 
envato-labs-image-edit-5.png

Occassionally, not too often, I will share resources (podcasts, research, ideas, etc...) about living a good, meaningful, and happier life directly to your inbox.

Check Out
LifeLab Notes

Research, Reflections and Ideas 
for Living a Remarkable, Good Life

By submitting this form, you’ll be signed up to my free newsletter, which includes resources, podcast episodes, and courses. You can opt-out at any time with no hard feelings.

473010518_10170688593430581_5155401376417058141_n.jpg
473010518_10170688593430581_515540137641

that Could Change Your Life

Create a
Project

 

     How can
the Good Life Lab 
       Help You?

20170709_160301.jpg
20170709_145849_edited.png

the Science of Happiness

Experiment with

Screen Shot 2025-02-14 at 8_edited_edite
Screen Shot 2025-02-14 at 8_edited.jpg

to a Remarkable, Good Life

Follow the 
Breadcrumbs

Hello Again, I'm Dr. Dave. 

After decades as a therapist, educator, and global adventurer, I created The Good Life Lab to help others enhance well-being while also navigating life’s challenges. 

 

Hopefully, I won't alienate anyone looking for direction, but one of my main goals is to support men—especially gay, bisexual, and straight men - who are wondering:


Who am I, really?

Where am I headed?

What do I want out of life?

What does it mean to live a full and meaningful life?

At the core of my work is the Good Life Positioning System (GLPS)—a framework I developed to help men clarify their direction, purpose, and identity by designing what I call a Good Life Project. This isn’t about reinventing yourself into someone new. It’s about understanding and becoming yourself more fully. The GLPS integrates your strengths, passions, needs, personality traits, and core values to help you live with greater meaning, alignment, and freedom.

Perhaps you, like many of the men I have worked with, are at a crossroads:

  • You may feel directionless, stuck in relationships, or old patterns of silence and self-doubt.

  • You may be questioning your sexuality or rethinking long-held spiritual beliefs.

  • Or maybe you're just craving a deeper, truer, more grounded way to live—with real connection, emotional clarity, and purpose.

I get it—because I’ve lived it.


Though I hold a Ph.D. in Counseling, an M.A. in Theology, and multiple professional certifications, my real education came through the work of confronting my own fears, wounds, and truths.

That journey included:

  • Coming out as a gay man in midlife, after decades of hiding,

  • Losing my religious certainty and rebuilding my sense of spirituality,

  • Facing depression, dating for the first time in my 40s, and starting over—professionally, emotionally, and relationally,

  • Completing a yearlong circumnavigation of the globe where I trekked to Everest Base Camp, volunteered with the UN World Food Program, and fasted alone in the wilderness on a vision quest.

Over 30 years, I’ve learned how to navigate these turning points with intentional reflection and purposeful direction. The GLPS is the roadmap I wish I had—and now I offer it to you.

At The Good Life Lab, I combine compassion with challenge. Whether you're gay, bi, curious, or simply exploring a new chapter, I offer tools and insights to help you:

  • Clarify who you are and what matters most,

  • Build a life filled with purpose, connection and freedom,

  • Navigate spiritual transitions or questions around faith and identity,

  • Create a path forward that’s unique to you and deeply personal.

While my work centers around the needs of men exploring well-being, meaning, and identity, it’s open to anyone who feels drawn to the journey of living more courageously, intentionally, and authentically.

So, with the tips and techniques provided here, and a little curiosity and experimentation on your part, a more meaningful and even remarkable, good life could be waiting to be discovered.  

Screen Shot 2025-02-28 at 3.24.49 PM.png

I have collaborated with individuals from the following corporations and organizations on personal, professional and well-being issues.

lgbtq therapy in Cincinnati OH
lgbtq therapy in Cincinnati OH
lgbtq therapy in Cincinnati OH
lgbtq therapy in Cincinnati OH
envato-labs-image-edit-10.png
lgbtq therapy in Cincinnati OH
envato-labs-image-edit-9.png
lgbtq counseling in Cincinnati OH

On my way up to
Everest Basecamp

lgbtq counseling in Cincinnati OH
lgbtq therapy in Cincinnati OH
Hi, I'm Dr. Dave. 
I'm a Therapist and College Professor turned Positive Psychology Researcher, YouTuber and Creator of Worlds. 

"Dave’s attentiveness, compassion, introspection, and gentle prodding were pivotal in enabling me to breach distinct mental and emotional boundaries..." 

Nadine

 "Dr. Dave helped me clarify my goals, organize my steps, and follow through for success." 

Steve

"Dr. Stefan has been a non-biased sounding board helping me to look deep into my desires in life and then pointing me toward paths and opportunities to pursue them."

Jeff

bottom of page